Please provide your email address to receive an email when new articles are posted on . Wearable activity trackers were linked to a mean difference of 826 daily step counts per day vs. usual care.
Worldwide sales of fitness trackers increased from $14 billion in 2017 to over $36 billion in 2020. The skyrocketing success of these gadgets suggests that more people than ever see some value in ...
Regular physical activity supports a range of health benefits, including reducing risks for heart disease, and a new study found that women who engaged in the most activity, measured by ...
Wearing a physical activity tracker and receiving personalized exercise feedback was linked to better results in exercise performance, weight loss, and other health outcomes among individuals with ...
A new Johns Hopkins study shows that data gathered from wearable activity trackers can be used to obtain several metrics associated with the user's general physical health and cardiovascular health ...
Corneel Vandelanotte receives research funding from the National Health and Medical Research Council, the Australian Research Council, the National Heart Foundation of Australia, and the Medical ...
I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...
New findings from Australian researchers have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and lose weight.
The science behind the benefits of PA is convincing: benefits that accrue across the lifespan include better brain health, less chronic disease, weight management, stronger bones, lower odds of dying ...