I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

Yoga consists of steady breathing, fluid movements and intense concentration. For some, that can be difficult on land. Now imagine doing it on a board in the middle of a lake. Debby Siegel is a yoga ...

SEDGWICK COUNTY, Kan. (KSNW) — For seven years, two small businesses have connected their customers with a unique workout, paddleboard yoga. Flatwater Fitness and Fun and Limitless Yoga Studio put on ...

Grab your paddle board and enjoy the heart and history of Boston Harbor while doing the downward dog.“Once you do it you’re going to love it,” said Molly Gring, who leads the paddleboard yoga classes ...

LUZERNE COUNTY, Pa. — It's a different kind of "board meeting" you might want to hop on this summer! The warm weather happening in the Mountain Top area is bringing together two activities many in our ...

Practicing yoga has so many benefits, from improved balance and strength, to an increased sense of calmness and positivity. There isn't just one way to practice yoga. In most cases, it includes having ...

On a misty Sunday afternoon, I drove to Goat Island in New Castle for my first experience with stand-up paddleboard yoga. SUP yoga, as it’s commonly known, involves familiar movements of on-land yoga ...

Cyrus shared the black and white video set to her song, "Island," on Instagram Miley Cyrus/Instagram Miley Cyrus is showing off her yoga skills! On Sunday, Cyrus, 30, shared a black and white video of ...

Wake Up With Rooftop Paddleboard Yoga at The Maybourne Beverly Hills Super Swanky Pool originally appeared on L.A. Mag. YOGAqua is now being offered to the public at The Maybourne Beverly Hills swanky ...

Petaluma may have a river, but that doesn’t mean playing on the water is accessible to everyone. The high costs and low availability of kayak, rowboat, stand-up paddleboard and other watercraft ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yoga consists of steady breathing, fluid movements and intense concentration. For some, that can be difficult on land. Now ...