With the power of the internet, they are a lot more options when it comes to at-home workouts. Today’s is a barre workout from Anna Newcom, owner, Studio Re LLC, and you don’t need a lot of space to ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...