Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...

You might have had the suspicion, particularly while doing unilateral exercises, that one of your legs is stronger than the other. Chloe Costigan, a physical therapist and co-owner of Mobility-Doc, ...

Spotted on the court, the eye-catching asymmetrical leg look enhances the players’ style, performance, and personal branding. When identifying the distinct style elements that represent the WNBA, fans ...

"If you have poor balance, you're at risk of falling, whether or not you're moving," a senior author of a new Mayo Clinic study said Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has ...

It is often said that being able to balance confidently on one leg is a good test of your health. Indeed, research has found ...

The length of time a person can stand on one leg is a good measure of aging, according to a study that put older adults through a variety of tests to determine how balance, muscle strength and gait ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s called ‘The Flamingo Challenge’.

Can you stand the test? Researchers from the Mayo Clinic have unlocked an easy, equipment-free way to determine biological age. The team says the amount of time you are able to balance on one leg is a ...

Share on Pinterest Research indicates changes in balance as people age. Photographer, Basak Gurbuz Derman/Getty Images Gait and balance changes are common as we age and can lead to falls. These ...