MENOPAUSE isn’t an illness, but for many women in Ireland it can feel like one. It’s a biological transition that every woman ...

Some smart beds use water to regulate temperature, like the Eight Sleep’s Pod 4, which runs a network of water-filled tubes ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

If you've noticed that your sheets are damp with sweat when you wake up it could be a side effect of certain medications or a sign of an infection.

If you're waking up at night with drenched sheets, it might be because of an underlying condition — here's what you need to ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

Hospitals and clinics across the Capital Region are turning to a new digital tool to help women manage the changes that come ...

Perimenopause symptoms can wreak havoc on our lives. Proper treatment is key. Mindfulness is an invaluable tool to help ...

Dove Men + Care reports that night sweats in men can stem from hormonal shifts, stress, medications, or diet. Solutions ...

If you’re waking up covered in sweat and it’s not because there’s a heatwave outside or you're buried under heavy bed linens, then it could be that you’re experiencing night sweats. A study of over ...