Adolescence is accompanied by rapid body changes: bones grow, muscles develop, and balance changes. The researchers note that neuromuscular training helps teenagers maintain coordination and control ...

Teenagers often experience a loss of coordination due to rapid physical growth, where bones, muscles, and nerve connections develop at different rates, leading to a period of "motor-skill ...

Background Trunk movement is considered to be involved in lower extremity injuries. Hamstring strain injuries often occur when movements are unanticipatedly perturbed by the opponents. Objective To ...

The fourth principle of the Feldenkrais Method, “Differentiation: the smallest sensory distinctions between movements build maps,” is a central tenet in understanding how movement, perception, and the ...

(MENAFN- The Conversation) Teenagers' bodies change fast. Bones grow, muscles develop, and balance is altered. Adolescence can be a time of high energy, but it is also a delicate period for movement ...