Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

Capable of expanding up to 25 times its weight when in contact with water, psyllium husk has a laxative effect on the body by ...

Ayurvedic supplements extend beyond mere symptom relief; they promote a holistic approach to men's health that encompasses ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

Prunes, which are dried plums, are a sweet and chewy snack that comes with no added sugar. They are packed with essential ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Avocado oil is the natural oil pressed from the pulp of an avocado. About 60% of avocado oil consists of heart-healthy oleic acid ... such as the fat-soluble vitamins A, D, E, and K.

The review mainly looked at supplements rather than omega-3 from eating fish. Experts still believe the latter is good for the heart as well as general health. The NHS says people should try to ...