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This high-fat, low-carb diet is the most popular diet in America (Google reports more than 25 million searches for the keto diet in 2021, with the Mediterranean diet coming in second place). But as ...

IOWA CITY — After a ketogenic diet changed his life, one Iowa City business owner set out to share the food he ate with everyone he could. When it became unfeasible to feed all of his friends and ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals deliciously easy. They surprisingly have tons of keto-friendly finds, and I ...

PHOENIX (3TV/CBS 5) - Keto Kitchen Confections is a sugar free bakery for diabetic, gluten free, and low carb/keto diets. The inspiration for Keto Kitchen Confections begins in 2014, when owner Leah ...

The ketogenic diet may be controversial, but it's undeniably popular. Some nutrition experts call keto's fat-embracing, carb-slashing focus too extreme. Even so, fans say keto isn't just an effective ...

CEDAR RAPIDS — Less than two years after opening its first location in downtown Iowa City, The KETO Kitchen is opening in downtown Cedar Rapids The restaurant’s additional site, in the Armstrong ...