Every heartbeat is a signal of life, yet millions of people around the world overlook the health of their cardiovascular system until symptoms begin to emerge. With heart disease being the leading ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...

The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) Are you missing out on a nutrient that could protect your brain, heart and joints? If you're like 68% of ...

Cardiologist Dr Yaranov highlights six heart-healthy supplements, including omega-3s, potassium, and soluble fibre, which ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Supplements can be helpful for heart health, according to a cardiologist. He shared the supplements he personally takes for his cardiovascular health. Studies show that omega-3, magnesium, and vitamin ...

Despite appearances, there’s nothing fishy about this health advice. When it comes to living longer, New York City physician Dr. Michael Aziz has a bunch of supplements he recommends to patients — but ...

Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...

BOSTON - If you're a healthy adult, you may want to avoid fish oil supplements. Many people take fish oil supplements because they contain omega-3 fatty acids which have been shown to reduce ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...