Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

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The McGill team said their findings open the door to using personalized music to reduce pain. Drobot Dean - stock.adobe.com Your favorite song might not just lift your spirits — it could also help ...

Musical training might be good for the heart, suggests a small study, which shows that it is musical tempo, rather than style, that is the greatest stress buster. Musical training might be good for ...

About 30 minutes into every workout I do, something weird happens. I always exercise with music, and after running for about half an hour the songs I'm listening to sound different than normal. It's ...

Jonathan Powles does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...