You can develop shortness of breath if you have heart valve problems. This is because your heart valves help move blood through the four chambers of your heart and throughout your body. Your heart ...

Surgery is usually the best fix for a severe heart valve disease. Different types of heart valve blockages can happen, and surgery is necessary to fix these problems. Your heart is split into four ...

This story is sponsored by University of Utah Health. The average American adult now spends more than half of their day sitting — the highest numbers ever recorded. These alarming statistics make ...

Your heart is a muscular organ that helps circulate your blood, which delivers oxygen and nutrients to your tissues. There are four chambers and four valves in your heart, and each ensures proper ...

Your heart beats nonstop to deliver blood to every part of your body, but it gets an assist from another pump that probably needs activating as you’re reading this right now. The calf muscles are your ...

Your heart rate is more than a number, it’s a real-time gauge of how hard your body is working. When you move, your heart pumps faster to deliver oxygen to your muscles. “A healthy resting heart rate ...

Your heart is what keeps you alive. It moves blood through your body, removes waste, sends oxygen and nutrients to your cells, maintains your blood pressure and works with other systems in your body ...

In today’s busy world, finding time for fitness can be challenging. But the good news is — you don’t need an hour at the gym to improve your heart health. Just 10 minutes of moderate exercise in the ...