We are the most weight-conscious society in the world and also the most obese and eating disordered. In deciding which started the other, keep in mind that the American obsession with weight predates ...

Taking a break from dieting can give you more flexibility to enjoy food and social events, making it easier to stay motivated to eat healthfully long-term.d3sign/Getty Images A diet break involves ...

The holidays provide a classic case study in social motivation and the pathway to the healthy behavior so elusive to many men. It is amazing how the season creates a powerful confluence of emotional ...

Winter weight gain is not uncommon, and may be due to an increase in appetite during the colder months. Find out why this ...

Not all eating disorders (EDs) have symptoms related to appearance dissatisfaction. And more surprisingly, not all EDs occur during the daytime. Two more recently acknowledged EDs, sleep-related ...

Speaking, singing, coughing, laughing, yelling, yawning, chewing—we use our jaws for many purposes. Each action requires a complex coordination of muscles whose activity is managed by neurons in the ...

June is Men's Health Month in the United States and International Men's Health Month around the world. Father's Day anchors these efforts to raise awareness, prompt action and promote healthy choices ...

Healthy habits start with building a routine — and eating the same thing every day is nothing if not routine. If you’ve found a diet pattern that works for your weight loss, it makes sense to want to ...