Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you. Join ...

Waking up can be one of the more challenging parts of your day. If you usually have to set five or 10 alarms or have a hard time dragging yourself out of bed, it might be time for a little morning ...

Believe it or not, sometimes even fitness trainers have trouble motivating themselves to work out. Many factors can hold you back from getting your workout in on any given day: you may not have slept ...

When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to motivate ...

Forbes contributors publish independent expert analyses and insights. I cover female entrepreneurship, visibility, and personal branding. This article is more than 6 years old. “Motivation follows ...

A North Philadelphia teacher's motivational message telling her students to "push through" tough situations to excel has gone viral online, earning her a trip to the "Today" show. Jasmyn Wright, a ...

Everybody battles through brutal long runs and races—even running coaches like me. Running is just as much mental as it is physical, so that’s where it helps to have a few go-to mantras. In this video ...

It has been a whirlwind year for Philadelphia school teacher Jasmyn Wright who has taken her empowerment mantra from the classroom to a worldwide advertisement for the Gap. Wright's "Push Through It" ...