Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

A glass of warm or cold milk can be good with certain foods, but there's a way to turn it into a standalone treat with one ...

From calcium-packed goodness to potential lactose woes, milk continues to spark debate in modern diets. Here’s a closer look ...

There are many doubts and questions regarding cow milk. Check out what you need to know if you are on the fence about it.

When we were kids, milk was simple: we drank it with cookies and poured it into our cereal, and it always came from cows. But a dizzying array of milk choices are available today, many of which aren't ...

An analysis of the nutritional content of milks served in US schools shows many do not adhere to school nutrition standards or the Dietary Guidelines for Americans on added sugar or sodium, says ...

AS THE Philippines ushers in National Children’s Month this November, renewed calls were made to focus on bridging the alarming nutritional gap in Filipino chil ...

Almond milk is low in calories and rich in vitamin E, while oat milk offers fibre and a creamy texture that supports heart health. Both are lactose-free and eco-friendly, but your choice depends on ...

Experts recommend younger toddlers drink a few cups of whole milk each day and older toddlers drink low fat or skim milk. Cow’s milk contains vital nutrients for growth and development. Share on ...