Q: I heard about a Million Pound Challenge that was launched at the What’s Next Longevity Innovation Summit last December.
Q: My son, age 10, and daughter, age 14, are putting on extra pounds. But they won't listen to me when I say, "Don't eat that ...
Dr. Michael Roizen is 78 but says his biological age is 57.6. Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin. A doctor who's 78 but says ...
Everyone knows exercise is good for you, but many of us don't do enough. Dr. Michael Roizen, a longevity expert, shared how he fits exercise into his busy schedule. He has a walking desk to help him ...
Dr. Michael Roizen is 78 but says his "biological age" is 57.6. Roizen, the chief wellness officer at Cleveland Clinic, follows the advice he gives patients. He shared his diet principles with ...
This episode features Dr. Michael Roizen, Chief Wellness Officer Emeritus at Cleveland Clinic. Here, he discusses physiological age compared to biological age, his latest book “The Great Age Reboot: ...
Dr. Michael Roizen is an expert in longevity and uses scientific research to shape his lifestyle. He shared the foods he added to his diet that are linked to a longer lifespan. These include dark ...
Fitgurú on MSN
The longevity blueprint: 14 science-backed anti-aging secrets to add decades to your life
Top medical experts reveal that simple habit shifts—from your flossing routine to your social life—can actually slow your ...
These include getting vaccinated, playing brain-training games, and eating salmon. It can be tough to find the time to take care of our health. But a doctor who says he's reversed his age by 20 years ...
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