It's tough to get away from mercury in a fish-heavy diet. As the decades have passed, mercury from power plants and factories has had plenty of time to spread through the oceans and seep into the ...
Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm. Research shows that selenium binds with mercury, moving it away from the brain. Eating a variety of ...
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12 High-Protein Fish That Support Muscle and Heart Health
Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices for everyone.
As we become increasingly aware of toxins lurking in our food—including protein powder, dark chocolate, and brown rice—it’s only natural to wonder about other foods you regularly eat. One of those ...
After eating canned tuna every day for years, Deborah Landvik-Fellner's hair began falling out and she experienced painful and strange symptoms. A blood test revealed that she had ten times the level ...
From coal burning to gold mining, human activities have led to widespread mercury pollution in the air. This mercury eventually settles in water, where it transforms into toxic methylmercury (MeHg).
A recent article in La Presse, a French-language newspaper in Canada, examined whether eating tuna remains safe after several French cities banned it from school cafeterias due to concerns about ...
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