There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

Shake Shack's Good Fit Menu puts a high-protein and gluten-free spin on the classics that are made with customers using GLP-1 ...

Some of the most significant changes include what GLP-1 users eat at restaurants. Technomic data shows that one-third of ...

In the OASIS 4 trial, oral semaglutide 25 mg taken once daily demonstrated 16.6% mean weight loss when treatment was adhered to in adult participants with obesity or overweight with one or more ...

Weight-loss jabs have made us rethink our menu, Greggs boss admits - The bakery chain recently launched egg pots and protein ...

Kerry Bullard was weighing nearly 110kg, suffering declining mobility and chronic joint pain, when a simple internet search ...