Millions of Americans rely on melatonin to help them sleep. It’s inexpensive, widely available and often viewed as a gentle ...

The global melatonin supplements market is entering a decisive "scaling phase," with its valuation projected to grow from USD 3.3 billion in 2025 to USD 13.1 billion by 2035. According to the latest ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

January is a month for wellness. And that includes sleep. Lately the world has woken up to the importance of getting enough ...

For many, getting a good night’s sleep has not been an easy feat during the pandemic. If you’re looking for an effective sleep, non-habit-forming sleep aid, elevating your nighttime routine with the ...

You may have come across melatonin supplements at some point and wondered what, exactly, they were all about. Fans of the supplements claim they can help you sleep better at night but…is this legit?

Nearly nine of 10 melatonin gummy brands were mislabeled, a laboratory analysis showed. Of 25 gummy products analyzed, 22 (88%) were inaccurately labeled, with only three products containing an amount ...

Palak Nagpal's approach focuses on helping the body produce melatonin naturally, instead of relying on high-dose supplements ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

Sleep problems are increasingly common among children and adolescents, affecting emotional regulation, cognitive development, and healthy conditions.

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

ABC News' Dr. Jennifer Ashton shares tips for parents to help keep kids safe. Over the past decade, the number of children overdosing on melatonin, a sleep aid, has increased by 530%, according to a ...