Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...
TheHealthSite on MSN
Meditation Benefits: Science-Backed Habit That Improves Sleep, Balances Hormones, And Restores Overall Health
Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved ...
(A) Represents mediation model 1: subjective cognitive complaints as the dependent variable (Y), the average MD as the independent variable (X), and the average cortical thickness as the mediator (M); ...
Northampton Chronicle & Echo on MSN
Mindful about meditation: Research suggests repetition of tasks, rather than mindfulness, impacts perception of time
Matthew Hopkins, lecturer in Evolutionary and Biological Psychology at University of Northampton, has conducted research ...
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