Gastritis is an inflammation of the gastric mucosa that can cause abdominal pain, burning, nausea and a general feeling of discomfort. This condition can be aggravated or triggered by poor nutrition, ...

Manage gastritis during Ramadan by prioritizing slow-digesting carbohydrates at sehri and breaking fasts with gentle dates. Avoid spicy, fried foods and caffeine to reduce stomach acidity, ensuring a ...