Mangoes may be higher in sugar than most fruits, but experts say their fiber, vitamins, and antioxidants make them a far healthier choice than soda—or even fruit juice. Here’s the truth about this ...
A new study, funded by the National Mango Board, finds that the high-sugar fruit can actually help balance your blood sugar. These findings push back against the idea that sugary fruits are "bad" for ...
The MarketWatch News Department was not involved in the creation of this content. Comprehensive literature review reinforces mango's positive role in metabolic health ORLANDO, Fla., Dec. 3, 2025 ...
ORLANDO, Fla., Dec. 3, 2025 /PRNewswire/ -- Mango has long been a favorite for their sweet flavor, but there's even sweeter news for its health benefits. A new 2025 literature review, published in ...