Marietta Sabetta decided that the way to make a stand against her moderately high blood pressure was to sit still. The 52-year-old Seymour woman asked her doctor if she could try lowering her blood ...

Many meditation practices start with the simple instruction of paying attention to the breath (or some other object of attention, such as sounds, sensations, or even the whole field of awareness).

Instruments for Relaxation, Relaxing Music for Zen Meditation and Soft Sleep, Soothing Harp Sounds. Harp Music Tibetan, Harp ...

Many meditation practices start with the simple instruction of paying attention to the breath (or some other object of attention, such as sounds, sensations, or even the whole field of awareness).

There's a special place in my heart for Prema Shanti; my husband and I spent five blissful days here just before we got married in Port Douglas. However, I suspect I would have found this place ...

At 59, David Lynch is already arguably America's best-known avant-garde filmmaker. His directing career has spanned more than three decades, including films like "Eraserhead" (1978), "Blue Velvet" ...

Instruments for Relaxation, Relaxing Music for Zen Meditation and Soft Sleep, Soothing Harp Sounds. Harp Music Tibetan, Harp ...

Meditation can positively impact your child's life. In a fast-paced world filled with constant stimuli, the idea of introducing meditation to preschoolers might seem unusual. However, as society ...