Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
Popularity is by no means a guarantee of quality, but when a workout has over 100m views on YouTube, it certainly indicates that it’s worth giving a go. This 10-minute abs workout from fitness trainer ...
While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...