Cholesterol has a bad reputation, and statins are often seen as the only solution. But one doctor has said that many people can lower their cholesterol without medication.

The Mediterranean diet is one of the most recommended eating patterns for improving cholesterol levels and protecting heart ...

While the Portfolio Diet emphasizes improved cholesterol levels, it can also help patients lose weight gain overall ...

A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Six weeks after a two-day intervention, study participants were still feeling the benefits of eating a lot of oats ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better metabolism.

It might be time to make a batch of overnight oats.

Doctor Berry explains that low-density lipoproteins (LDL) cholesterol is bad for us, but high-density lipoprotein (HDL) ...