Enjoy a flavorful, low-calorie dessert by making one of these delicious recipes. You might wonder if it's OK to eat sugar, flour and other refined grains when you have diabetes. We believe all foods ...

Are you tired of traditional chocolate desserts that are high in calories and low in nutritional value? If so, consider whipping up a batch of chocolate cottage cheese for a healthier dessert option.

This recipe has all the rich, creamy texture of ice cream with none of the dairy or sugar. The crunchy topping is a snap to put together and it’s impressive enough to serve as a dinner party dessert ...

Five low-fat desserts made with simple ingredients, inspired by traditional and modern recipes, ready in under 20 minutes for quick, mindful treats at home.

Don’t let your sweet tooth become the downfall to a healthier lifestyle. Just because you’ve started a new diet does not mean you have to give up desserts. You just have to give up the processed ones ...

The world is celebrating Valentine’s week now. Today is Chocolate Day. As per Valentine rituals, couples give each other chocolates on this day as an act of love. But as we all know, chocolates are ...

Editor’s note: Living in the Colorado high country is pure joy. Baking in it isn’t. High altitude makes cookies spread in the pan, cakes fall, and few baked goods turn out as they do at sea level.

You might have seen our segment this morning with Susan Westmoreland of "Good Housekeeping" who showed us how to make healthy fruit desserts. After the segment, Natalie and Ann enjoyed one more bite ...

Sweet tooth, meet your new best friend! These 19 protein ice creams are all about... The post 19 Protein Ice Creams That Are All Dessert, No Guilt, All Gains appeared first on Give a Girl a Spoon.