Sipping on this popular beverage may help you reach your weight-loss goals. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Green tea is a great drink to support weight loss goals. It helps reduce ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Tea is a low-calorie, low-sugar beverage that can aid weight loss. It helps you stay hydrated, supports a healthy metabolism and promotes stress relief. For maximum benefits, skip the added sugars or ...

Cinnamon tea has many health benefits that make it a good addition to your diet. From reducing inflammation and lowering the ...

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

You’ve got weight loss down. You’ve picked out the best exercises for weight loss, you’ve got a meal plan, you’re counting calories or keeping a food journal, and you’re weighing yourself once a week ...

Matcha tea isn’t just tasty (and pretty)—it *might* help you lose weight, too. If you aren’t already familiar with it, matcha is a concentrated green tea powder made from the leaves of the Camellia ...

The teen said she wanted to lose weight. A teen girl ended up with acute hepatitis after drinking too much green tea, according to a medical case study. Getty Images — -- Doctors said a teen's ...