Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Research suggests it’s more dangerous to be an overweight man than woman. Here’s why – and what you can do about it ...

Lower belly fat is not just unsightly – it can also harm your health. We reveal the latest methods for getting rid of it for ...

A personal trainer explains how to perform his five top-recommended exercises to lose your large "Santa belly" while building core strength.

The best way to lose belly fat includes exercise ... or fewer daily drinks for women and two or fewer daily drinks for men. Exercising more, adding some HIIT and strength training, and eating ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

so you can lose belly fat and keep it off for good. Unlike other thermogenic fat burners and weight loss pills for men, UNALTERED Belly Fat Burner does not include any stimulants like caffeine ...

In my journey as a medical/health writer, I’ve been asked many times, “How do you lose belly fat?” With so much to eat and ...

As the size of a person’s belly grows ... a type of deep abdominal fat called visceral fat, was linked to inflammation and amyloid buildup in the brains of 32 men and women in their 40s and ...

Beer is undoubtedly the most widely consumed alcoholic beverage in the world. Many people like to drink it to relax ...