Tips to keep your weight loss resolutions. Jan. 11, 2013— -- quicklist: 1category: Ways to Lose 20 Poundstitle: Snooze and Loseurl: http://abcnews.go.com/Health ...

Slimming down and getting into shape doesn't require a pricey gym membership or fancy equipment. In fact, with the right game plan, you can lose 20 pounds without a gym membership—whether that be at ...

Losing weight isnt a walk in the park, especially when youre committed to losing something like 20 pounds, but the hard work is what makes tracking your progress such a sweet reward. And Im not only ...

An American content creator who relocated to Portugal was surprised to discover several simple lifestyle “quirks” that helped her lose 20 pounds. When Richa Prasad, 39, moved from Seattle to Portugal ...

Exercise has always been an important part of my life, and in my 20s and early 30s, I was always under the impression that I was able to maintain my healthy routine of strength training and training ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical Metabolism author Ann Louise Gittleman, Ph.D. Turns out, the organ is responsible ...