A good idea when you’re trying to foster positive thinking is to have your teen practice gratitude journaling or list three things they are thankful ... teenage therapy can help your teen learn the ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Logical? No. Developmentally appropriate? Absolutely. Teens and parents are notorious for locking horns over issues of safety, dress, and speech. Arguments can become so vicious that they damage ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

Some 81% of teens ages 13 through 17 ... “When adolescents don’t have the skills to decompress, they are more likely to turn to unhealthy coping strategies to manage the stress and anxiety ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy. I currently offer Teen DBT Groups in Boulder, Teen and Adult DBT ...

Start by following these strategies to help you lighten the burden of your illness and maintain a fulfilling life. It’s important for family and friends to understand lupus so they know how they can ...

If you've been suddenly laid off and are scrambling to find what strengths, achievements, and skills to list on your resume, chances are, you've been a victim of this very habit. So, every now and ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Current teen accounts let teens spend, save, earn and learn financial literacy skills under the supervision of a parent or guardian. Adult owners receive real-time transaction alerts, account ...