Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

While genetics play a role, U.S. nutritionists warn that these specific dietary staples could be driving your "bad" ...

While Walmart offers a wide selection of cholesterol-friendly snacks, our top choice is their Great Value Natural Whole ...

The road to better cholesterol begins with these expert-backed breakfasts.

Nutritionist, Anita Wong has provided a list of six food groups you should prioritise next time you go shopping if you have been told you have high cholesterol ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Eating a well-balanced, nutritious breakfast first thing in the morning may help manage cholesterol levels. Learn how breakfast influences cholesterol.

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant harm ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up in that chatter. Most peo.

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...