TAVARES, Fla. — Seminole County native and founder of “Running 4 Heroes,” Zechariah Cartledge, made his 1,801st run Wednesday to honor Master Deputy Bradley Link. The run took place at Tavares Middle ...

I learned that I suffer from anxiety when, some 10 years ago at the age of 20, I checked myself into a hospital for what I was convinced was an impending heart attack. My chest felt tight, my ...

Android app streaming on Windows 11 is getting a subtle upgrade. A new expanded mode in Phone Link makes apps feel less ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...