Sometimes people ask me if I’m a life coach. My answer is generally “Not at all,” followed quickly by “Well, in some ways,” followed by “Yeah, no, what I do is really different.” I understand the ...

Manifesting has become a casual, everyday word — it’s dropped in songs and general conversations. But for some seeking guidance on all aspects of life, manifesting can have a dark side. Particularly ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...

With the New Year fast approaching, many will be setting goals and ambitions for the next 12 months. This can be a daunting exercise, clouded by a cost-of-living crisis, economic turbulence and ...

After years of affirmations, life coaching has manifested itself. The nonprofit International Coaching Federation estimates the number of coaches increased 54% from 2019 to 2022, the latest period for ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. From higher caseloads to inadequate pay, many working in psychology professions are burned out. Among ...

I’m not good at sleeping. Scratch that: I am good at sleeping, just not at the times when I’m supposed to. I love the night. I’m galvanized by the moon shining in through my window, sitting at a desk ...

Napa life coach Mariesa Ploetz draws on personal experience, caregiving and community-building to help clients explore goals, ...

Ongoing stress, anxiety, and burnout can make daily life feel overwhelming, especially in high-demand roles. I take a holistic, person-centered approach, meeting you where you are and helping you move ...