What do pizza, milk shakes and ice cream have in common besides being delicious and being loaded with calories? Surprisingly, majority of the people on this planet find it difficult to digest these ...
Some dairy products, including hard cheeses and yogurt with probiotics, contain low levels of lactose. If you are lactose-intolerant, you may not experience symptoms when consuming them. People with ...
Are you lactose intolerant? There’s a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse — and ...
Dairy products can provide our diet with the essential calcium and protein we need, but it’s important to acknowledge that those with a lactose intolerance can’t necessarily consume milk, ice cream, ...
As the tradition of keeping cattle and consuming dairy products became routine in some human societies, adaptation took place, allowing adults to digest lactose. This is a classic case of evolution in ...
Suckling of infants is universal among mammals, which are after all named after the Latin mamma for teat. Early mammals, around 200 million years ago, presumably had a variety of milk-specific sugars.