Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

A gym-mad dad has discovered a brilliant way to spend more time with his kids - by incorporating them into his home workouts.

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

Dozens of Boys & Girls Club of Massillon youths heard from Ohio Lt. Gov. Jim Tressel on Oct. 14 about a new statewide fitness ...

It wasn’t so long ago that researchers reported that letting kids play video games — active “exergames,” that is — could help them burn energy. Now the latest study shows … maybe not so much. The ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...