The old Benjamin Franklin adage, “An ounce of prevention is worth a pound of cure” can be applied to an action people perform more than 25,000 times a day — breathing. Research conducted by author and ...
It is the most essential thing we do - yet many of us arguably breathe badly. The author of Breath explains how that can be changed In the last stages of writing his book, Breath, James Nestor was ...
Covid-19 has been a wake up call for all us, especially those who have trouble breathing. As we don masks and worry about anyone breathing too close, what do we know about the science of breathing and ...
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