Jaggery does contain small amounts of minerals such as iron, magnesium and potassium and is less processed than white sugar, ...

Even a single teaspoon of jaggery contains around 4–5 grams of sugar and most recipes or home-made snacks use far more than that ...

Know the health benefits of jaggery tea in winters, how drinking gud wali chai daily boosts immunity, improves digestion, and ...

Sesame jaggery bars make for a quick and healthy breakfast option, combining the goodness of sesame seeds with the sweetness ...

Dr Cyriac Abby Philips warned that the 'health halo' around natural sweeteners is misleading as our liver and pancreas see ...

Jaggery is a traditional sweetener commonly found in India, Southeast Asia, and parts of Africa and South America. It is a natural sweetener made from the extract of sugarcane juice or palm sap, which ...

You are what you eat, and this applies to your skin as well. Most of us turn to those chemical-laden products and expensive treatments to treat signs of aging like fine lines, wrinkles and age spots.

Struggling with insulin resistance and sugar spikes? Two traditional Indian sweeteners, Desi Khand and Gud, are presented as healthier alternatives to ...

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Jaggery makes it a popular substitute for sugar in winter sweet dishes. With the arrival of each season, our dietary preferences undergo a shift. Alongside the inclusion of green vegetables, soups, ...

Jaggery is a healthy and tasty snack as it helps in increasing the regulating speed of nutrient absorption. There are many ways to eat jaggery, which can even contribute towards enhancing your ...

Jaggery coconut balls are another popular snack in Mauritius. They are made by mixing grated coconut with melted jaggery and ...