Medically reviewed by Erika Prouty, PharmD Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant ...

Vitamin-fortified water shares refrigerator and shelf space at supermarket, convenience and drug stores with time-tested refreshing favorites from Gatorade to Evian, and are targeted at ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

If you enjoy the refreshing tang of lemon water – we have good news! It’s tasty, hydrating and a good source of important nutrients like potassium and vitamin C. Dolores Woods, RDN, a nutritionist ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...