Three men with Type 2 diabetes used "intermittent fasting" to reverse their dependence on insulin, according to a report published Tuesday -- but you shouldn't try it without medical supervision, ...

Participants lost between three and eight percent of their baseline weight. Intermittent fasting has growing in popularity in recent years as an alternative to more tedious calorie counting and other ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We don't know who needs to hear this, but there's more to intermittent fasting than losing weight. In ...

Intermittent fasting is an eating plan that is focused not on how much you eat or what kind of food you eat — as is the case with most diets — but on when you eat. An intermittent-fasting plan ...

Intermittent fasting as a means of losing weight has soared in popularity in recent years, but without definitive trials supporting the approach. Now a new small, randomized trial may only serve to ...

Intermittent fasting is a style of eating where you consume food in a specific window, and refrain from eating in others. Depending on the style of intermittent fasting you choose, these windows can ...

Time-restricted eating may seem like an easy way to lose weight and feel great, but it may not be right for everyone. Dr. Susan Pohl explains how our digestive and metabolic systems are more ...

Celebrities like Jennifer Aniston and Jack Dorsey have championed intermittent fasting, but a new study found the diet is not as effective as you'd think. Getty Images/iStockphoto Fasting for hours ...

Advocates of intermittent fasting are claiming that women should do it differently than men. Bulletproof CEO Dave Asprey says women can be more attuned to the effects, and should do shorter fasts.