When most people think of tai chi (short for “T’ai Chi Ch’üan”) they usually imagine a group of older people moving in slow motion in a public park. But this ancient movement practice is not just for ...

"The power of the force can sufficiently affect another person's strength." Lionsgate has just released this film on VOD to watch - if anyone wants to see if it's legit. The Power of Chi is a ...

A photographs exhibition in Beijing shows photos of how the practice of tai chi help visually-impaired children. [Photo by Jiang Dong/China Daily] A photo exhibition titled Non-Visual Tai Chi is ...

The ancient practice involves physical activity, balance, and mindfulness, but whether it’s a workout may depend on the style you do and your fitness level. Practicing tai chi can yield many benefits ...

Scott DePerro was a broken man before he discovered tai chi. He was involved in an auto accident in the mid-1990s and suffered a stroke five years later. Although one didn’t have anything to do with ...

Staying active becomes increasingly important as the years slip by, especially when it comes to preventing falls and ...