Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nail biting is a common habit that’s difficult to break. New research finds that certain repetitive ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

Nail biting is a common habit that’s difficult to break. New research finds that certain repetitive movements may help. Researchers say this trick may be effective for breaking a nail biting habit, ...

Nail biting is a common habit in toddlers, although it may drive you nuts. About half of all kids bite their nails, and the good news is most will stop — eventually. "For a good few months now one of ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

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