HypnoBirthing is the use of hypnosis to help control breathing and naturally manage pain during labor and birth. You can find HypnoBirthing classes near you, but this labor and delivery method may not ...

Holy shit I've been Kundalini'd (okay I'm not sure if Kundalini'd is a word) but I certainly feel like I've just been 'done' as opposed to doing. At sixteen weeks pregnant and woefully under exercised ...

The method that can help overcome fear around labour and reduce pain. One of the most common worries women have when it comes to pregnancy is the fear of pain during childbirth. If you’ve not been ...

Meghan Markle is rumored to have used self-hypnosis as a ‘natural’ strategy to ease her birth. Does it work? By Melinda Wenner Moyer This story was originally published on May 3, 2019 in NYT Parenting ...