Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to the ...

Eating more fruits and vegetables rich in micronutrients has been associated with better mental health, but a new study suggests that eating them raw is best for mood. "Our research has highlighted ...

Trying different foods abroad is one of the best parts of a trip. Experiencing the nuances of any given culture's cuisine via taste is an unrivaled feeling. However, the Centers for Disease Control ...

New research finds that minimally processed blueberry protein bars can deliver (poly)phenols just as effectively as raw blueberries, challenging the notion that only fresh fruits offer full ...