For thousands of years, goji berries have been used as medicine and food in Asia. They're a staple ingredient in Chinese soups, along with juice, wine, and tea. But in recent years, the berries have ...

Gogi berries (Lycium barbarum) are the latest super fruits. They’re high in antioxidants and nutrients, and several cultures dry the berries and use them for medicinal purposes as well. They are said ...

Goji berries are a type of medicinal plant packed with all eight essential amino acids, antioxidants, and they can boost your immune system. Speak to a doctor before trying goji berries if you’re ...

Goji berries, sometimes called wolfberries, are a superfood loaded with a hearty portion vitamins, minerals, antioxidants, and all eight essential amino acids making them an excellent ingredient to ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Every once in a while, a healthy food will start popping up on the menus at juice ...

1. Soak the silver ear mushrooms for at least 30 minutes and boil in water for 1 minute; meanwhile, soak the dried jasmine in another bowl with warm water for 15 minutes. 2. Rinse the goji berries and ...

Goji berries (Lycium barbarum) are tiny red berries native to Asia. They provide vitamins, minerals, and health-protective plant compounds. Research suggests that goji berries may help boost immune ...

In recent years, goji berries have earned a reputation as an antioxidant-rich, inflammation-fighting superfood. You might think of goji berries as being a tart, flavorful snack, or a healthy topping ...

Berries are another one of Dr. Michael Greger’s daily dozen in his book “How Not to Die” — foods we should be eating every day for optimal health. A large study funded by the Bill and Melinda Gates ...