(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...
These seemingly silly exercises really do help to assuage the stressors of everyday life.
For Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, “qigong” — an ancient Chinese practice of movement, meditation and breathwork — and laughter yoga are ways to call on ...
HONOLULU (HawaiiNewsNow) - Studies show a majority of Americans are more stressed out than ever. A recent WalletHub report ranked Hawaii eighth in the country for work-related stress. And while mental ...
Editor’s Note: This interview has been edited for length and clarity. The central part of Annie Goglia’s everyday experience is laughter. To her, each laugh resembles water, rippling until two ...
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"I found laughter yoga so healing that I left my old life to teach it to others – people call me the Joy Queen"
“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...
What is laughing yoga? I went to India and learned the benefits of the practice are mental, phsyical, and emotional, all at the same time. Our tour guide, Umesh, had us park our bikes outside Jaipur’s ...
ST. PAUL — Yoga is hilarious. Seriously. With the growing popularity of various forms of yoga, it was only a matter of time before a practice called laughter yoga made its way to Minnesota. From ...
Cardiac surgeon Dr. Gulshan Sethi is unfazed by the scowly-faced skeptics who show up to his laughter yoga sessions, arms folded across their chests. The way he sees it, those are the people most in ...
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