Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...

Among my five-year-old’s circle of friends, our household has become known as a great place to snack. On warm afternoons, you can bet there will be requests for one of my neighborhood-famous smoothies ...

IOWA CITY — Kids Gazette Cooking Series is back for the summer! Host Tony Baranowski with guests Adelaide, 14, and Louisa, 11, see how easy it is to make rainbow smoothies. Our host and guest chefs ...

These after-school snacks are quick, tasty, and satisfying. They use simple ingredients to make treats kids actually want to eat. You’ll find ideas for no-bake bars, smoothies, and mini muffins. Most ...

The easiest way to make a healthy smoothie that your whole family will gobble up is to prepare it the night before. Weelicious founder Catherine McCord shares genius tips for a fuss-free morning with ...

For all the lucky parents whose children eagerly pop blueberries in their mouths, plead for seconds of sliced mango and jump up and down at the sight of apricots, this article is not for you. This is ...

Kids at the YMCA IN Le Mars, Iowa, had to work for their after school treat Wednesday afternoon, working with a blender bike.

Americans love their smoothies, and I am no exception. The thick slushy drinks have been around since the 1930’s and range from super thick milkshakes, to frozen margaritas and daiquiris, to bland and ...