12 15-Minute High-Protein Breakfast Recipes for Weight Loss

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Tur dal khichdi recipe, try this desi superfood at home for weight loss

Tur dal khichdi is a light, comforting one-pot meal made with rice and arhar dal, known for easy digestion, and balanced ...

5-minute flaxseed pudding recipes: Try these 3 fibre rich variations at home for weight loss

Flaxseed pudding is a quick, no-cook dessert made in five minutes, using ground flaxseeds to create filling, fibre-rich ...

Got a sweet tooth but still want to lose weight? These easy five-ingredient chocolate bars are just 160 calories each

IF one of your resolutions is to finally transform your body chances are you’ve banned sweets. But according to one foodie, ...
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15 Fall Soup Recipes for Weight Loss

Grab a bowl of these fall soups for a nourishing and cozy meal. These recipes feature seasonal ingredients like spinach, cabbage and butternut squash, and they are lower in calories and high in fiber ...