Ah, the holidays. For some, it's "the most wonderful time of the year." For others, it can also be the most stressful. Parties, gifts, kids’ events, the office potluck, all activities that are meant ...

HAMPDEN, Maine (WABI) - It’s the most magical time of the year, right? Well for many of us, the holiday season can be quite stressful. Whether it’s planning holiday travel, a family get together, or ...

Mental Health Services for Clark & Madison Counties (MHS) is reminding people about mental health wellness, suicide prevention and how to get help during the holiday season. The main goal is to help ...

A woman staring out of her window, reflecting on the holidays. (Courtesy of Bigstock) From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know!

Older adults can manage holiday stress by maintaining consistent daily routines for meals, sleep, and medication. Simplifying traditions, such as decorating less or opting for a potluck, can reduce ...

This episode was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra ...

In an interview with HT Lifestyle, Dr Shilpi Saraswat, Clinical Psychologist at Sakra World Hospital in Bengaluru, shared, “Psychometric tools are a great tool for mental health providers to assess ...

• Understanding the mind-body connection behind stress symptoms • Where and how to seek help from Cama’i’s integrated care team The guide also includes bonus tips for managing stress during long rural ...