We had fun making these and will be adding this recipe to our rotation." —MaryLou "These blueberry baked oats are a tasty ...

Derek Hough shares his go-to meals in an exclusive interview with EatingWell. He relies on protein-rich, veggie-packed ...

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding ...

Oatmeal consistently ranks as one of the most-logged foods among Lose It! members, and for good reason. Not only are oats tasty, but they’re also budget-friendly, convenient, and easy to customize.

Your morning oats might be missing one key ingredient — protein. Here’s how to transform a basic bowl into a powerhouse ...

DAVENPORT, Iowa (KWQC) -ChiChi Grain-Free Oatmeal is a quick and nourishing breakfast option that offers an alternative to instant oats and protein oats. The high-protein, low GI alternative is also ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.