One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Getting enough protein has become one of the biggest nutrition trends—and for good reason. From steady energy to better ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump.

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

High-protein foods like eggs, yogurt, or nuts make for simple, filling snacks that are easy to grab on the go. For high-protein snacks with added nutrients, choose savory ingredients like lean meats, ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

Discover the best high-protein snacks to buy at Costco, Aldi, and Trader Joe’s—from bars and granola to savory bites and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...