Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Snacks with at least 7 grams of protein can help keep you full and energized between meals. Wegmans has many tasty high-protein options to try, like jerky, yogurt and protein bars. Choosing snacks ...

As GLP-1 medications normalize smaller appetites and higher protein intake, national restaurant chains are quietly ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...